Swiss Alps Summer Muesli
In advance
2 1/2 cups rolled oats
1/3 c. buckwheat
1/4 c. pumpkin seeds
1/4 c. sunflower seeds
1/2 c. walnut pieces
1/4 cup dried cranberries and/or raisins and/or chopped dried apricot
- Mix the above ingredients together and store in a mason jar.
For breakfast
1/4 cup muesli mix
1 Tbs yogurt or Fresh lemon juice
1/2 apple, grated
1 Tbs ground flax
cinnamon to taste
honey or maple syrup to taste
additional fruit of choice
- Scoop out 1/4 cup of dry muesli mix
- Stir in yogurt/lemon and add water until mix is generously covered
- Allow to sit overnight in a bowl on your counter covered in a tea towel or plate
- In the morning- mix in ground flax, apple, cinnamon, honey, fruit and additional water and/or yogurt until desired consistency is achieved.
1 comment:
i like the sound of this! i am going to try it! o and so sorry this wed didn't work either..the kids were mostly fine still a bit coughy that they can't seem to kick...but with your little tovah i just wouldn't want to chance annything!
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